Vitality is my word.
I am committing to it.
It is about coming home to my body.
Living in it.
Perhaps for the first time EVER.
Embodying it, I guess you could say.
It’s all about knowing what has happened to it.
Not just GETTING OVER IT, like they want me too.
Not just ignoring IT, like I so desperately desire.
It’s about cultivating a home in my bones.
A place that I feel safe and peaceful in.
My body is a place of Vitality.
It will no longer be a foreign land to me.
I will choose to not sulk, or wallow in it.
I am going to dance in it’s light as well as in it’s shadows.
I am wide open.
Ready for the rush of choosing my own path.
The opposite of depression isn’t happiness.
The opposite of depression is VITALITY.
THIS is MY FRESH START >>>——————>